Improve your fitness with a fully personalised online programme
Short on time? Strapped for cash? A fully tailored workout plan that works for YOU is your best option. This 6-week kickstarter will get your fitness, nutrition and motivation 100% back on track!
Your personalised plan is accessed via an easy-to-use mobile app whenever it suits you. Written and video instructions of exercises to suit your fitness level are provided and adjusted week by week to mix things up and adjusted for safe and suitable progression.
You also benefit from careful monitoring of activity levels by your PT, with ongoing support offered online or in person.
Personalised workout plans accessed in app at home in your
Nutrition guidance and healthy meal plans to fuel your body for your workouts
Motivation, support and guidance from your PT with a weekly check-in
to a weekly online Nordic Fit class to complement your plan
Ready to commit to your own wellbeing for the next 6 weeks?
Click below to purchase the 6 week kickstarter.