Bootcamp in the park
Get an energy boost from
an outdoor class
Nordic Fit's Bootcamps take place in Ruskin Park and Brockwell Park in Herne Hill from WC 31st August. Classes are 45-minutes long and are open to all fitness levels, including postnatal clients (babies in buggies welcome). Exercises will be modified to suit your fitness level to ensure safe and effective exercise for all.
Sessions are set up in a circuit, with a mix of bodyweight exercises, light weights and a cardio component to get your heart rate up. Expect to sweat with a full-body workout, finished off with some focused core work. You don't need to bring any equipment, though a mat is advised for core and stretching.
Class times and locations
If you cannot make it to Bootcamp, why don't you join an Online HIIT AT HOME class? Click here for more info and booking