Siri is a Personal Trainer who offer 1:1 Personal Training online and in person in South London.
Siri specialises in women's health, with a focus on pre/postnatal and peri-postmenopause exercise.
She offers tailored at-home wellbeing programmes and hiit classes online via hiitathome.co
HIIT AT HOME
ONLINE CLASSES
Get a sweat on with a supportive group!
hiit at home is a fun, high-energy group class that you access from anywhere via Zoom. A 30-minute express class
-
No equipment is required
-
3 weekly class times
-
New: Core & Glutes sessions also live
-
Find classes on Classpass or MoveGB
Your first class is FREE
£7 drop-in / £35 for 5
1:1 PERSONAL TRAINING
ONLINE AND IN PERSON
1:1 Personal Training
Benefit from 1:1 training online or in person, with tailored programming to meet your individual goals and needs!
-
Free consultation to set your goals
-
Nutrition and lifestyle advice
-
Ongoing motivation and compliance
-
Session times to suit you
£40 / online sessions
£50 / in-person sessions
PERSONALISED
PROGRAMMES
Personalised at-home programmes
Do your tailored workouts when it suits you, with nutrition recommendations
and motivation to keep you going!
-
Free goal-setting consultation
-
Personalised 4-or 12- week workouts
-
Tailored weekly nutrition plans
From £30
plus bonus material and classes
TESTIMONIALS